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Vitamin B12 General Information
Vitamin B12 is categorized under vitamins that are water soluble. This vitamin is helpful in improving the functioning of the nervous system and brain. Vitamin B12 also works in formation of blood. The other name used to refer this vitamin is: cobalamin. IUPAC name for this water soluble vitamin is: α-(5, 6-dimethylbenzimidazolyl) cobamidcyanide. Its chemical formula comes as: C63H88CoN14O14P . Molecular weight of Vitamin B12 is: 1355.37 gram/molecule.
Vitamin B12 is extremely essential for leading a healthy life. Its deficiency may lead to health problems like: anemia, nerve disorders. Many people get sufficient portion of this vitamin from their daily diet, but some people fail to absorb it from food. These people require taking it in form of medicines and supplements. Vitamin B12 is available in the following forms:
1) Nasal Spray
2) Capsules
3) Medicinal Patches
4) Intramuscular Shots
5) Sublingual Tablets (tablets that are kept under the tongue)
6) Tablets Vitamin B12 generally is not known to have toxic properties. As a result, side effects of this vitamin are also not severe and very rare. Some of these side effects are: blood clot on legs, diarrhea, and allergic reactions such as breathing problems, itching and swelling.
What is Vitamin B12 | How to Buy Vitamin B12 | Condition of Vitamin B12 | How to Take Vitamin B12 | Vitamin B12 Side Effects
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