Category: Health and Wellness - Page 2

Addressing Health Disparities in Medication Safety Research

Addressing Health Disparities in Medication Safety Research

Kaleb Gookins
11 Jan 2026

Medication safety disparities disproportionately harm racial minorities, low-income patients, and non-English speakers due to bias, under-reporting, and lack of access. Learn how systemic failures in clinical trials, prescribing, and care delivery create dangerous gaps - and what real solutions are working.

Medication Alternatives: What to Do During a Shortage

Medication Alternatives: What to Do During a Shortage

Kaleb Gookins
10 Jan 2026

When medications go short, you don't have to go without. Learn how to find safe alternatives, work with your doctor and pharmacist, and navigate insurance hurdles during drug shortages in 2026.

How to Use Text Message Reminders for Medication Schedules

How to Use Text Message Reminders for Medication Schedules

Kaleb Gookins
9 Jan 2026

Text message reminders can significantly improve medication adherence, especially for chronic conditions like high blood pressure and diabetes. Learn how to set them up effectively, avoid common mistakes, and make them work for your routine.

Keratoconus: How Rigid Lenses Restore Vision When the Cornea Thins

Keratoconus: How Rigid Lenses Restore Vision When the Cornea Thins

Kaleb Gookins
8 Jan 2026

Keratoconus causes progressive corneal thinning, leading to blurred vision. Rigid contact lenses, especially scleral and RGP designs, restore clear sight by creating a smooth optical surface over the irregular cornea. Learn how they work, who benefits most, and why they're the top non-surgical solution.

Stinging Insect Allergy: How Venom Immunotherapy Can Save Your Life

Stinging Insect Allergy: How Venom Immunotherapy Can Save Your Life

Kaleb Gookins
7 Jan 2026

Venom immunotherapy reduces the risk of life-threatening insect sting reactions by 90%. Learn how this proven treatment works, who qualifies, and why it’s the only therapy that changes your immune system’s response for good.

Bone Turnover Markers: How They Help Monitor Osteoporosis Treatment

Bone Turnover Markers: How They Help Monitor Osteoporosis Treatment

Kaleb Gookins
4 Jan 2026

Bone turnover markers like PINP and β-CTX-I let doctors see if osteoporosis treatment is working within weeks-not years. Learn how these blood tests track bone changes, when to get tested, and why they’re changing how osteoporosis is managed.

Medicare Part D Formularies: How Generic Coverage Works

Medicare Part D Formularies: How Generic Coverage Works

Kaleb Gookins
3 Jan 2026

Learn how Medicare Part D formularies cover generic drugs, how tiers affect your costs, and how the $2,000 out-of-pocket cap in 2025 saves beneficiaries money on prescriptions.

Upset Stomach and Heartburn from Medications: What Works and What Doesn’t

Upset Stomach and Heartburn from Medications: What Works and What Doesn’t

Kaleb Gookins
1 Jan 2026

Many medications cause heartburn and upset stomach, but you don’t have to live with it. Learn which drugs trigger symptoms and how to prevent them without quitting your treatment.

Allergy and Cold Medications: How to Avoid Dangerous Interactions

Allergy and Cold Medications: How to Avoid Dangerous Interactions

Kaleb Gookins
31 Dec 2025

Combination allergy and cold meds may seem convenient, but they carry hidden risks like acetaminophen overdose, dangerous drug interactions, and ineffective ingredients. Learn how to avoid life-threatening mistakes.

Pill Splitting Safety: Which Medications Are Safe to Split and Which Are Not

Pill Splitting Safety: Which Medications Are Safe to Split and Which Are Not

Kaleb Gookins
27 Dec 2025

Pill splitting can save money but is risky if done wrong. Learn which medications are safe to split, which are dangerous, and how to do it correctly with a tablet cutter and pharmacist approval.

Night-Shift Workers and Sedating Medications: How to Stay Alert and Safe

Night-Shift Workers and Sedating Medications: How to Stay Alert and Safe

Kaleb Gookins
26 Dec 2025

Night shift workers often rely on sedating medications to sleep during the day and stay alert at night. But these drugs come with serious risks-dependency, residual drowsiness, and even sleepwalking. Learn how to use them safely-and what to do instead.

How Treating Insomnia Helps Depression and Anxiety: The Science Behind CBT-I

How Treating Insomnia Helps Depression and Anxiety: The Science Behind CBT-I

Kaleb Gookins
25 Dec 2025

Treating insomnia with CBT-I is one of the most effective ways to reduce depression and anxiety symptoms. Unlike sleep meds, CBT-I targets the root causes and prevents relapse-backed by decades of research.