Category: Health and Wellness - Page 2

Constipation: Causes, Laxatives, and How to Manage It Long-Term

Constipation: Causes, Laxatives, and How to Manage It Long-Term

Kaleb Gookins
20 Nov 2025

Constipation affects millions, but most treatments miss the root causes. Learn the real reasons behind it, which laxatives actually work, and how to manage it long-term without dependency.

How the FDA Monitors Drug Safety After Medication Approval

How the FDA Monitors Drug Safety After Medication Approval

Kaleb Gookins
19 Nov 2025

The FDA uses advanced systems like FAERS and Sentinel to monitor drug safety after approval, catching rare side effects and real-world risks that clinical trials miss. Learn how reports, AI, and real-time data protect patients.

Adrenal Insufficiency from Corticosteroid Withdrawal: How to Recognize and Manage the Risk

Adrenal Insufficiency from Corticosteroid Withdrawal: How to Recognize and Manage the Risk

Kaleb Gookins
17 Nov 2025

Stopping corticosteroids suddenly can cause life-threatening adrenal insufficiency. Learn the warning signs, how to taper safely, and why carrying an emergency injection could save your life.

How to Simplify Complex Medication Regimens for Older Adults

How to Simplify Complex Medication Regimens for Older Adults

Kaleb Gookins
16 Nov 2025

Simplify complex medication regimens for older adults by reducing pill burden, consolidating dosing times, and using combination pills-improving adherence and independence without compromising health.

Coenzyme Q10 with Statins: Does It Help Muscle Pain?

Coenzyme Q10 with Statins: Does It Help Muscle Pain?

Kaleb Gookins
16 Nov 2025

CoQ10 may help reduce muscle pain caused by statins for some people, but evidence is mixed. Learn how it works, what dose to take, and whether it’s worth trying if you’re experiencing side effects.

Measuring Education Effectiveness: Tracking Generic Understanding in Patient Care

Measuring Education Effectiveness: Tracking Generic Understanding in Patient Care

Kaleb Gookins
15 Nov 2025

Measuring patient education effectiveness means tracking real understanding-not just memorization. Learn how direct assessment, teach-back, and rubrics improve outcomes better than surveys or handouts.

Antihistamines and Occupational Safety: Working While Drowsy

Antihistamines and Occupational Safety: Working While Drowsy

Kaleb Gookins
31 Oct 2025

First-generation antihistamines like Benadryl can impair alertness and reaction time-even when you don't feel drowsy. Learn why non-sedating options like Claritin and Allegra are safer for work, driving, and safety-sensitive jobs.

Adolescents on ADHD Medications: Growth, Appetite, and Side Effect Monitoring

Adolescents on ADHD Medications: Growth, Appetite, and Side Effect Monitoring

Kaleb Gookins
27 Oct 2025

ADHD medications help teens focus but can reduce appetite and slow growth. Learn how to monitor side effects, manage nutrition, and decide when to adjust treatment for long-term health.

Intra-Articular Steroid Injections: Risks, Systemic Side Effects & Frequency Limits

Intra-Articular Steroid Injections: Risks, Systemic Side Effects & Frequency Limits

Kaleb Gookins
26 Oct 2025

Explore the systemic side effects, joint risks, and safe frequency limits of intra-articular steroid injections, with practical tips for patients and clinicians.

Exercise Tips for Lowering Uric Acid & Preventing Gout

Exercise Tips for Lowering Uric Acid & Preventing Gout

Kaleb Gookins
23 Oct 2025

Learn how regular exercise can lower uric acid, reduce gout attacks, and improve kidney function with practical workout plans and tips.

Calcium Deficiency Linked to Breast Cancer Risk - Prevention Tips

Calcium Deficiency Linked to Breast Cancer Risk - Prevention Tips

Kaleb Gookins
22 Oct 2025

Learn how calcium deficiency may raise breast cancer risk and discover diet, supplement, and lifestyle strategies to lower that risk.

How Vision and Focus Prevent Motion‑Sickness Dizziness

How Vision and Focus Prevent Motion‑Sickness Dizziness

Kaleb Gookins
21 Oct 2025

Discover how clear sight and purposeful focus can stop motion‑sickness dizziness. Learn the science behind visual‑vestibular interaction, practical tricks, focus exercises, and when to seek medical help.